HEALTH AND FITNESS

THE FLEXPRO SLEEVE

THE FLEXPRO SLEEVE

      I do kickboxing and I've done several half marathons and usually my knees feel sore the most from the impact.  I came to know about...

EASY YOGA POSES FOR PREGNANT AND NEW MOMS

EASY YOGA POSES FOR PREGNANT AND NEW MOMS

          I'm excited to introduce you this beautiful and fit young lady being featured on our blog this week!  Her name is Isabelle Laski.  I met ...